Rotherham Metro ASC
The home of competitive Swimming, Diving and Water Polo in Rotherham
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Training Times
These training times will apply from January 3rd 2006 onwards.
| Squad | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| A Squad | 7.30pm to 9.00pm Maltby | 7.30pm to 9.00pm Swinton | 6.45pm to 8.45pm Aston | 6.30pm to 8.30pm Maltby | 6.45pm to 8.45pm Aston | 11.30am to 1.00pm Maltby | |
| B Squad Aston | 5.15pm to 7.15pm | 6.45pm to 8.45pm | 7.30am to 9.30am | 10.30am to 11.30am Maltby | |||
| B Squad Maltby | 5.30pm to 7.30pm | 6.00pm to 7.30pm | 7.00pm to 9.00pm | 10.30am to 11.30am Maltby | |||
| B Squad Wath | 5.00pm to 7.00pm | 6.00pm to 8.00pm | 6.45pm to 8.45pm | 10.30am to 11.30am Maltby | |||
| C Squad Aston | 6.15pm to 7.15pm | 7.45pm to 8.45pm | 8.30am to 9.30am | 9.45am to 10.30am Maltby | |||
| C Squad Maltby | 6.30pm to 7.30pm | 6.45pm to 7.30pm | 8.00pm to 9.00pm | 9.45am to 10.30am Maltby | |||
| C Squad Wath | 5.00pm to 6.00pm | 7.00pm to 8.00pm | 7.45pm to 8.45pm | 9.45am to 10.30pm Maltby | |||
| D Squad Aston | 5.15pm to 6.15pm | 6.45pm to 7.45pm | 7.30am to 8.30am | 9.00am to 9.45am Maltby | |||
| D Squad Maltby | 5.30pm to 6.30pm | 6.00pm to 6.45pm | 7.00pm to 8.00pm | 9.00am to 9.45am Maltby | |||
| D Squad Wath | 5.00pm to 6.00pm | 6.00pm to 7.00pm | 6.45pm to 7.45pm | 9.00am to 9.45am Maltby | |||
| Masters Maltby | 7.30pm to 9.30pm | 6.30pm to 8.30pm | 11.30am to 1.00pm Maltby | ||||
| Seniors Maltby | 5.30pm to 7.30pm | 6.00pm to 7.30pm | 7.00pm to 9.00pm | 11.30am to 1.30pm Maltby | |||