Training Times

Rotherham Metro ASC

The home of competitive Swimming, Diving and Water Polo in Rotherham

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Training Times

These training times will apply from January 3rd 2006 onwards.

SquadMondayTuesdayWednesdayThursdayFridaySaturdaySunday
A Squad7.30pm to 9.00pm
Maltby		7.30pm to 9.00pm
Swinton		6.45pm to 8.45pm
Aston		6.30pm to 8.30pm
Maltby		6.45pm to 8.45pm
Aston		11.30am to 1.00pm
Maltby
B Squad
Aston		 5.15pm to 7.15pm 6.45pm to 8.45pm 7.30am to
9.30am		10.30am to 11.30am
Maltby
B Squad
Maltby		5.30pm to
7.30pm		6.00pm to
7.30pm		7.00pm to
9.00pm		 10.30am to 11.30am
Maltby
B Squad
Wath		 5.00pm to 7.00pm 6.00pm to 8.00pm6.45pm to
8.45pm		 10.30am to 11.30am
Maltby
C Squad
Aston		6.15pm to 7.15pm 7.45pm to 8.45pm8.30am to 9.30am9.45am to 10.30am
Maltby
C Squad
Maltby		6.30pm to 7.30pm6.45pm to 7.30pm8.00pm to 9.00pm9.45am to 10.30am
Maltby
C Squad
Wath		 5.00pm to 6.00pm7.00pm to 8.00pm7.45pm to 8.45pm 9.45am to 10.30pm
Maltby
D Squad
Aston		5.15pm to 6.15pm6.45pm to 7.45pm7.30am to 8.30am9.00am to 9.45am
Maltby
D Squad
Maltby		5.30pm to 6.30pm 6.00pm to 6.45pm 7.00pm to 8.00pm9.00am to 9.45am
Maltby
D Squad
Wath		5.00pm to 6.00pm6.00pm to
7.00pm		6.45pm to 7.45pm9.00am to 9.45am
Maltby
Masters
Maltby		7.30pm to 9.30pm  6.30pm to
8.30pm		 11.30am to 1.00pm
Maltby
Seniors
Maltby		5.30pm to
7.30pm		6.00pm to
7.30pm		7.00pm to
9.00pm		 11.30am to 1.30pm
Maltby